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About Sofia

Updated: Feb 22

Sofia is a 22 year old podcaster and recent Bachelor of Commerce graduate! She is passionate about health, fitness and wellness and has the goal to use her podcast as a platform to share different perspectives and experiences with others.


The goal of All The Things is to create a fun and inviting yet no bullshit platform to inspire other young women to grow into their best self. From entrepreneurs to wellness gurus, Sofia is determined to bring value to all aspects of listeners lives.


"I want the podcast to be a mix of all the things I wish I knew when I was younger, and things I'm interested in learning now". - Sofia Merlo





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