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to the club.

You have great taste in podcasts. Welcome to All The Things. This is a little corner of the internet that 20 somethings looking for a  podcast, friendship, and community come to meet. Let's talk wellness, business, life and everything in between together.

Meet Your Podcast Host


All The Things is a Wellness, Entrepreneurship, and Life in Your 20s podcast, hosted by Sofia Merlo. A wellness enthusiast and entrepreneur in her 20s, Sofia understands challenges that come with balancing personal growth, career development, and health and wellness. The All The Things podcast, aims to help listeners navigate their lives through conversations on topics such as developing healthy habits and building a successful career. 

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New episodes on health, wellness, business and more every Thursday. 

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